 
                  Workrave
Open SourceWorkrave is a free and open-source program designed to prevent Repetitive Strain Injury (RSI) by reminding users to take breaks, perform exercises, and limit computer usage. It offers flexible timers, customizable break settings, and detailed statistics to promote healthy computer habits.
                  
                    
                  
                  Key Features
                
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                      Highly customizable break timers and daily limits.
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                      Includes reminders and guidance for beneficial exercises.
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                      Provides statistics to track usage and break compliance.
 
         
                   
                   
                   
                             
                             
                            