SelfControl icon

SelfControl

SelfControl is a powerful and free Mac application designed to help users overcome digital distractions. It effectively blocks access to specified websites and mail servers for a set period, promoting focused work and improved productivity. Once activated, the block cannot be easily circumvented, even by restarting the computer or deleting the application, making it a robust tool for self-discipline. Developed by Steve Lambert

License: Open Source
Available for:
Mac OS X

About SelfControl

SelfControl is a focused and uncompromising tool for Mac users seeking to eliminate online distractions and enhance their productivity. It operates on a straightforward but highly effective principle: once a block is set for a specified duration on a list of websites and mail servers, access is completely denied. This isn't a simple browser extension; SelfControl implements its block at a deeper system level, meaning it's exceptionally difficult to bypass once active.

The core strength of SelfControl lies in its unwavering commitment to preventing access. Users create a blacklist of sites that habitually derail their focus – social media platforms, news websites, entertainment sites, or any other digital time sinks. They then set a timer for how long they want these distractions to be inaccessible. Crucially, once the timer begins, the block is enforced rigorously. This inherent lack of an easy 'off' switch is precisely what makes SelfControl so effective as a self-discipline tool. It removes the impulse decision to quickly check a distracting site, forcing users to confront and overcome the urge to procrastinate.

While primarily focused on a blacklist approach to website blocking, SelfControl offers a simple and intuitive interface. Users don't need to navigate complex settings; the process of adding sites and starting a block is quick and clear. This simplicity is intentional, ensuring that the tool itself doesn't become a source of frustration or distraction.

SelfControl is a highly effective solution for individuals who struggle with internet addiction, chronic procrastination, or simply want dedicated periods of uninterrupted work. Its open-source nature and free availability make it an accessible and valuable resource for students, writers, developers, or anyone whose work requires deep concentration in a digital environment. It's a tool that empowers users to regain control of their digital habits and cultivate a more focused and productive workflow.

Pros & Cons

Pros

  • Extremely difficult to bypass the block once activated.
  • Simple and intuitive user interface.
  • Completely free and open source.
  • Highly effective at blocking distracting websites.
  • Helps enforce self-discipline and improve focus.

Cons

  • Limited to blocking websites and mail servers, doesn't block applications.
  • Requires user initiation to be effective.
  • No easy way to temporarily lift the block once started.

What Makes SelfControl Stand Out

Uncompromising Block Enforcement

The key differentiator is the inability to easily bypass the block once it is active, forcing users to adhere to their set focus periods.

Free and Open Source

Available at no cost and with its source code publicly available, offering transparency and accessibility.

Mac Native Application

Designed specifically for macOS, ensuring seamless integration and operation within the Apple ecosystem.

What can SelfControl do?

Website Blocking

Allows users to define and automatically block access to distracting websites during designated focu...

Distraction-free Interface

The user interface is clean, simple, and focused, minimizing any potential for the application itsel...

Unbypassable Block

Once a block is initiated, it is exceptionally difficult to circumvent, even by restarting the compu...

Anti Procrastination

Access tools designed to help you manage your time and avoid distractions.

Set Duration Blocking

Users can set a specific timer for how long the block will remain active, ranging from a few minutes...

Review

Software Review: SelfControl

SelfControl is a dedicated productivity tool for macOS designed with a singular purpose: to prevent users from accessing distracting websites. For individuals who find themselves habitually drifting towards social media, news sites, or other online time sinks when they should be focusing, SelfControl offers a robust and uncompromising solution. It's not a feature-rich suite of productivity tools, but rather a highly effective, single-function application that excels at what it does. At its core, SelfControl operates on a simple blacklist principle. Users compile a list of websites and email servers they want to avoid for a specific period. Once this list is created and a timer is set, initiating the block renders these sites inaccessible. The strength of SelfControl lies in the fact that this block is incredibly difficult to bypass. Unlike browser extensions which can often be easily disabled, SelfControl implements its restrictions at a system level. Even attempting to restart the computer or delete the application while a block is active typically won't lift the restriction. This 'hard block' approach is crucial for anyone who struggles with the impulse to "just quickly check" a distracting site. The user interface of SelfControl is remarkably simple and straightforward. There are no convoluted menus or complex configurations. Users are presented with a clear area to add websites to their blacklist and a slider or input field to set the duration of the block. This simplicity is a significant advantage; the application itself doesn't introduce friction or additional steps that could lead to procrastination. Setting up a block is a quick process. Enter the website URLs or mail server addresses you want to block, set the timer (which can range from a few minutes to several hours), and click 'Start SelfControl'. A countdown timer indicates how much time remains on the block. During this period, any attempt to access a blacklisted site will result in a blocked message in the user's browser. The effectiveness of SelfControl hinges on the user's willingness to initiate the block in the first place. It's a tool for self-discipline, and its power comes from pre-committing to a period of digital abstinence. For individuals who are genuinely motivated to improve their focus and productivity, SelfControl provides the necessary technical enforcement to support that goal. SelfControl is particularly well-suited for:
  • Students needing to focus on studying or writing papers without online distractions.
  • Writers, programmers, or other professionals requiring deep work periods.
  • Individuals struggling with internet addiction or excessive time spent on social media.
  • Anyone seeking a simple, effective way to create temporary periods of offline focus.
One minor point to note is that SelfControl is primarily a website blocker. While it can block mail servers, it doesn't offer granular control over specific applications. For users needing to block desktop applications or implement more comprehensive digital restrictions, other tools might be necessary. However, for its core purpose of blocking distracting websites, SelfControl is exceptionally effective. In conclusion, SelfControl is a highly valuable and effective tool for promoting focus and combating online distractions on macOS. Its simplicity, robust blocking mechanism, and free availability make it an excellent choice for anyone serious about improving their productivity by eliminating online temptations. It’s a testament to how a simple, well-executed concept can provide significant benefits.

Similar Software

BrowseControl
BrowseControl

BrowseControl is an employee Internet control software for businesses looking for a solution to restrict Internet access and block websites at work.

Focus
Focus

Focus is a Mac app to block distracting websites like Facebook and Reddit.

Freedom
Freedom

Freedom is an Internet, social media, and app blocker.

SelfRestraint
SelfRestraint

SelfRestraint is a cross platform application which blocks access to websites for a predetermined period of time.

SprintWork
SprintWork

SprintWork is an effective distraction blocking and time tracking software that can help you get work done on time and recover valuable time lost to social media.

StayFocusd
StayFocusd

StayFocusd increases your productivity by limiting the amount of time that you can spend on time-wasting websites.

Help others by voting if you like this software.

Compare with Similar Apps

Select any similar app below to compare it with SelfControl side by side.

Compare features, pricing, and reviews between these alternatives.

Compare

Compare features, pricing, and reviews between these alternatives.

Compare

Compare features, pricing, and reviews between these alternatives.

Compare

Compare features, pricing, and reviews between these alternatives.

Compare

Compare features, pricing, and reviews between these alternatives.

Compare

Compare features, pricing, and reviews between these alternatives.

Compare